Equipment/Facilities
24 Hour Access
This feature is available with a simple open gym membership for your convenience. If you are choosing an option that includes programming and coaching, this feature is included with that membership
Olympic Weightlifting
We have over 10 high quality bars specific for weightlifting use, 20kg and 15kg bars, as well as 10kg Junior bars and 5lbs Youth bars. We have a mix of brands, Rogue, Eleiko, Vulcan, and Werksan. We have over 6 full sets of bumpers and change plates that are all in kilograms. The Olympic Weightlifting area consists of wooden lanes built on a slightly raised platform with plenty of space for safety, along with three sets of blocks for pulls or jerks. We have 6 mobile squat racks in this area as well.
Powerlifting
We currently have a Titan Power Rack equipped with catch bars. We have Texas Power bars available for use, along with a full set of calibrated KG metal plates and change plates. Any of the platforms and open racks on the rig are also available for use. We look forward to expanding the available equipment for our powerlifting members!
Group Classes
We have roughly 2000 square feet of continuous uninterrupted floor space available for our group classes. 45lbs and 35lbs general purpose bars along with bumper plates (in pounds) are available for use. There is a rig with 6 rack stations available, along with pull up bars of varying heights and hanging rings. There are rowers, bikes, sandbags, dumbbells, kettlebells, jump ropes, plyometric boxes, and wall balls all available for use. We will continue to add to this list as time goes on!
Location
We are conveniently located in Goose Creek, near the interchange of Highway 78 and Rivers Ave. Easily reached from the Summerville, North Charleston, and Cane Bay areas, our location is also within 10 minutes of the Northwoods shopping centers, with plenty of places to get food or run errands for your convenience around your training session.